Today I’m talking about my experience with journaling for productivity. Back in December 2020, after a completely insane year, I found myself feeling a little aimless in my businesses. I felt that I needed more deliberate reflection that fell outside of my typical quarterly retreats. Knowing that a lot of high performers have used journaling in some form or another, I decided to take a deep dive into the world of planners, journals, and so forth to see if that’s what I needed. (Spoiler: it’s been amazing!) Here are a few things that I talk about in this episode:
- Why journaling is so important
- The journaling system I use
- How I implement it in my daily life
- Ways to use journaling for your business
Cool Things Mentioned
I am honored to partner with PAR for 2021 to bring you featured items from their catalog! Listen to each episode for specific product recommendations and links. Learn more at www.parinc.com.
The Testing Psychologist podcast is approved for CEU’s!
I’ve partnered with At Health to offer CE credits for podcast episodes! Visit this link to access current and past episodes available for CE credit. You can use code “TTP10” for a discount on ALL the course credits you purchase from At Health!
About Dr. Jeremy Sharp
I’m a licensed psychologist and Clinical Director at the Colorado Center for Assessment & Counseling, a private practice that I founded in 2009 and have grown to over 20 clinicians. I earned my undergraduate degree in Experimental Psychology from the University of South Carolina before getting my Master’s and PhD in Counseling Psychology from Colorado State University. These days, I specialize in psychological and neuropsychological evaluation with kids and adolescents.
As the host of the Testing Psychologist Podcast, I provide private practice consulting for psychologists and other mental health professionals who want to start or grow psychological testing services in their practices. I live in Fort Collins, Colorado with my wife (also a therapist) and two young kids.
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