296. The Importance of “No”

Dr. Jeremy Sharp Podcast Leave a Comment

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You’ve heard it before – on this podcast, on other podcasts, in books, maybe even from your own internal voice. “You have to say ‘no’ to say ‘yes.’” But it’s really hard! Today I’m just giving one more touch point to help you check in with yourself about your schedule, your commitments, and your desires. It’s all to easy to get caught up in what everyone else wants and lose touch with your own needs and wants. Hopefully, this episode will provide a chance to re-center!

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About Dr. Jeremy Sharp

I’m a licensed psychologist and Clinical Director at the Colorado Center for Assessment & Counseling, a private practice that I founded in 2009 and have grown to over 30 clinicians. I earned my undergraduate degree in Experimental Psychology from the University of South Carolina before getting my Master’s and PhD in Counseling Psychology from Colorado State University. These days, I specialize in psychological and neuropsychological evaluation with kids and adolescents.

As the host of the Testing Psychologist Podcast, I provide private practice consulting for psychologists and other mental health professionals who want to start or grow psychological testing services in their practices. I live in Fort Collins, Colorado with my wife (also a therapist) and two young kids.

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